Epicure's Peach Smoothie

Makes 2 servings

Ingredients

  • 2 cups (500 ml) fresh or frozen diced peaches
  • 1 Tbsp (15 ml) Epicure’s Maple Spice Fruit Dip Mix
  • 3/4 cup (180 ml) orange juice
  • 1 cup (250 ml) low-fat plain yogurt
  • 1/2 tsp (2.5 ml) Epicure’s Vanilla Extract

Instructions

1. Place all ingredients in blender. Pulse with on/off button until ingredients begin to blend, then blend until smooth.
2. Pour into glasses and serve.

Per Serving: Calories 110, Fat 1.5 g (Saturated 0.5 g, Trans 0 g), Cholesterol 5 mg, Sodium 45 mg, Carbohydrate 21 g (Fibre 2 g, Sugars 15 g), Protein 5 g.