Epicure's Garden-Ranch Pizza

Using a whole-wheat pizza shell is a great way to increase daily fibre intake.

Makes 4 servings

Cost Per Serving: $2.98

Prep Time: 5 minutes

Cook Time: 10 - 15 minutes

Ingredients

  • 1 recipe Epicure’s Ranch Dressing, prepared
  • 1 — 12” (30 cm) prepared thin whole-wheat pizza shell
  • 1/2 cup (125 ml) sliced bell pepper, any kind
  • 1/2 cup (125 ml) chopped broccoli
  • 1/2 cup (125 ml) grated or matchstick carrots
  • 1/2 cup (125 ml) sliced mushrooms
  • 3/4 cup (180 ml) grated partly-skimmed mozzarella cheese
  • 1/4 cup (60 ml) Epicure’s 3 Onion Dip Mix
  • 1/4 cup (60 ml) grated Parmesan cheese

Instructions

1. Preheat oven to 425° F (220° C).
2. Spread Ranch Dressing on pizza shell.
3. Add vegetables and top with mozzarella, 3 Onion Dip Mix and Parmesan.
4. Bake for approximately 10–15 minutes, or until shell is golden-brown and cheese is melted.

Per Serving

(1 slice)
: Calories 310, Fat 11 g (Saturated 5 g, Trans 0 g), Cholesterol 35 mg, Sodium 640 mg, Carbohydrate 38 g (Fibre 3 g, Sugars 7 g), Protein 18 g.

Tips: Flavour Changer: Try Epicure's Herb & Garlic Dip Mix instead of Epicure's 3 Onion Dip Mix. Serving Suggestion: Serve with veggies and Epicure's Dip.

November 17, 2009